Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma as well as other distressing life experiences, including PTSD, anxiety, depression, and burnout. To find out more about the origins, research and current trends in EMDR therapy check out the EMDR International Association

Whats new in EMDR?

The world of EMDR research and practice is always evolving. Many practitioners are utilizing different kinds of therapy alongside EMDR to improve its efficacy. Additionally EMDR intensives have been more sought out as research has shown the benefits of condensed longer sessions.

Resources for Loved ones of EMDR clients